Weigh In record (no journal entry) for 03 June 2017
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103.2 kg
Lost so far: 10.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 57.95g | Prot: 90.62g | Carbs: 95.81g.
Breakfast: DM Bio Chiasamen Weiß, Kaffee mit Milch, Beste Ernte Pfirsiche, Hansano Bulgaria Joghurt. Lunch: Kaffee mit Milch, Saure Gurken, Käse, Philadelphia So Leicht 3%, Roggenvollkornbrot, Gekochtes Ei. Dinner: Harzer Harzer Käse, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, DM Bio Chiasamen Weiß, Beste Ernte Pfirsiche, REWE Metzgerschinken, Spargel, Gekochtes Ei. Snacks/Other: Aldi Cashewkerne, Bussy Mix Ice Pops. more...
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Losing 0.7 kg a Week
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monasanna's Weight History
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