Weigh In record (no journal entry) for 03 June 2017
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 33.24g | Prot: 248.30g | Carbs: 325.13g.
Breakfast: Ehrmann Quark, Avena Molida, Cacao Soluble 0% Azúcares Añadidos, Central Lechera Asturiana Leche Desnatada, Hacendado Mermelada de Fresa Light, Clara de Huevo. Lunch: Sanflavino Gazpacho de Sandia, Pechuga de Pollo sin Piel, Carrefour Puré de Patata, Central Lechera Asturiana Leche Desnatada. Dinner: Roncero Queso Burgos 0%, Nixe Filetes de Caballa en Salsa de Tomate, Brócoli, Clara de Huevo, Consum Jamón Serrano, Puerros, Tomates, Alipende Lechuga Romana, Zanahoria. Snacks/Other: Hacendado Quesitos Light, ElPozo Jamón Cocido Extra, Hacendado Cacao Soluble 0% Azúcares Añadidos, Fresas, Ehrmann Quark, Iso Prox Chocolate Fresa, Banana, Almendras. more...
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Gaining 0.0 kg a Week
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