Weigh In record (no journal entry) for 02 June 2017
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78.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 127.41g | Prot: 87.03g | Carbs: 235.32g.
Breakfast: Half and Half Cream, Coffee (made from Ground), Bananas. Lunch: No Name Real Bacon Bits, Carrots, Renee's Gourmet Mighty Ceasar, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Muscle Pharm Combat Crunch Bar, Farmers Market Blueberry Muffin. Dinner: Schneider's Beef Pepperettes, Heinz Tartar Sauce, High Liner Pan-Sear Selects Sole Lemon Pepper. Snacks/Other: Farmers Market Blueberry Muffin, President's Choice Peanut Butter Chocolate Chip Ice Cream Sandwich. more...
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2355 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 1.0 kg a Week
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Jamrobin's Weight History
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