Shelm's Journal, 06 Mar 12

To Beer? or to Chocolate?...that is the question....lol
83.9 kg Lost so far: 9.5 kg.    Still to go: 6.8 kg.    Diet followed: 100%.

View Diet Calendar, 06 March 2012:
1550 kcal Fat: 79.87g | Prot: 73.80g | Carbs: 141.55g.   Breakfast: Tap water, Onion, Cheese, Egg Beater,  Decaf coffee, Bacon, Milk. Lunch: Top Ramen Beef Flavor. Dinner: Dressing, Mixed, BLT. more...
2044 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.5 kg a Week

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Comments 
Depends on what kind of chocolate and what kind of beer, but I would choose Scuttlebutt Heft...JMO Aletha 
19 Mar 12 by member: AJHR
Chocolate!! I get my chocolate fix from slim-fast now :) 
28 Mar 12 by member: Razzle_n_dazzle

     
 

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