Weigh In record (no journal entry) for 01 June 2017
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103.6 kg
Lost so far: 2.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 10.00g | Prot: 38.00g | Carbs: 97.00g.
Breakfast: TruMoo Chocolate Lowfat Milk High Protein. Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. more...
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Losing 0.6 kg a Week
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