Weigh In record (no journal entry) for 01 June 2017
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 34.80g | Prot: 70.04g | Carbs: 155.76g.
Breakfast: Сыр Российский, Хлеб Черный, Котлета Куриная. Lunch: Суп Куриный с Вермишелью, Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Роллы Лава. more...
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Losing 1.4 kg a Week
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Nadin_Zemtsova's Weight History
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