inmsweantitrust's Journal, 06 Mar 12

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Weigh In record (no journal entry) for 06 March 2012

144.1 kg Lost so far: 2.2 kg. Still to go: 53.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:

977 kcal

Fat: 30.82g | Prot: 43.67g | Carbs: 138.26g. Lunch: Dr. Pepper (20 oz), Shrimp Chow Mein or Chop Suey with Noodles. Dinner: Hawaiian Pizza. more...

4191 kcal

Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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inmsweantitrust's Weight History

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inmsweantitrust's Journal, 06 Mar 12

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inmsweantitrust's Weight History