Anastasiya Trifonova's Journal, 01 Jun 17

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Weigh In record (no journal entry) for 01 June 2017

58.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:

1174 kcal

Fat: 47.18g | Prot: 78.51g | Carbs: 111.64g. Breakfast: Чай с Сахаром, Творог 9%. Lunch: Лента Купаты Куриные, Белый Рис (Длиннозерный, Приготовленный). Dinner: Чай с Сахаром, Творог 9%. Snacks/Other: Мясновъ Йогурт Клубника 2,5%, Груши. more...

1558 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Anastasiya Trifonova's Journal, 01 Jun 17

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Anastasiya Trifonova's Weight History