Weigh In record (no journal entry) for 01 June 2017
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131.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 47.47g | Prot: 78.61g | Carbs: 412.54g.
Breakfast: Feta Cheese, White Bread, Tea (Brewed). Lunch: White Rice, Cucumber (Peeled), Tomatoes. Dinner: Gelatin Desserts (Dry Mix, with Aspartame, Reduced Calorie), Bean Soup, Sugar Cookies (Includes Vanilla), Feta Cheese, White Bread, Tomatoes, Cucumber (Peeled). more...
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Losing 2.8 kg a Week
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aghannadiasl's Weight History
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