brittneyx92's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

72.7 kg Lost so far: 18.1 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

1193 kcal

Fat: 59.11g | Prot: 62.73g | Carbs: 104.54g. Breakfast: Burger King Chicken Nuggets (10), Burger King Whopper Jr. Sandwich, Burger King French Fries (Small). Lunch: Publix Red Seedless Grapes. Dinner: Broccoli, Roasted Broiled or Baked Chicken Drumstick. more...

2035 kcal

Exercise: Walking (slow) - 2/mph - 4 minutes, Walking (brisk) - 4/mph - 6 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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brittneyx92's Journal, 31 May 17

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brittneyx92's Weight History