Weigh In record (no journal entry) for 31 May 2017
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76.4 kg
Lost so far: 3.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 32.05g | Prot: 54.91g | Carbs: 59.52g.
Breakfast: Dolce Gusto Café con Leche, Casa Ametller Mozzarella de Bufala, Aguacate, Pan Integral de Centeno. Lunch: Kiwi, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Makro Judias Verdes Cocidas, Pechuga de Pollo a la Plancha. Dinner: Hacendado Caldo de Pollo, Verdifresh Jardinera Mix de 5 Verduras, Huevo. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 6.7 kg a Week
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MariaV86's Weight History
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