Weigh In record (no journal entry) for 31 May 2017
|
134.3 kg
Lost so far: 1.8 kg.
Still to go: 45.8 kg.
Diet followed: Poorly.
|
|
1740 kcal
|
Fat: 55.55g | Prot: 74.41g | Carbs: 235.08g.
Breakfast: Cafe Escapes Chai Latte, Spicy Tuna Rolls. Lunch: Mayonnaise, Wegmans Roast Beef Sub (Medium). Snacks/Other: Pretzels, Doritos Nacho Cheese Tortilla Chips (49.6g), Kroger Cheese Peanut Butter Crackers. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AGrayOne's Weight History
|