Weigh In record (no journal entry) for 31 May 2017
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91.5 kg
Lost so far: 57.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 29.23g | Prot: 56.12g | Carbs: 123.65g.
Lunch: Fried Battered Scallops, Tokyo Joe's Udon Noodles (Regular Bowl). Snacks/Other: Kellogg's Special K Protein Bites - Caramel Nut. more...
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Losing 6.7 kg a Week
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inmsweantitrust's Weight History
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