Weigh In record (no journal entry) for 31 May 2017
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47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 24.56g | Prot: 54.21g | Carbs: 56.09g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Хлеб Черный, Сыр Российский, Гречка Отварная, Котлета Куриная. more...
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Losing 0.6 kg a Week
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Nadin_Zemtsova's Weight History
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