Weigh In record (no journal entry) for 31 May 2017
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61.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 13.48g | Prot: 65.16g | Carbs: 81.86g.
Breakfast: Сахарная Пудра, Яйцо (Целое), Золотой Изюм (без Косточек), Fit Parad Заменитель Сахара, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Черемушки Лаваш Тонкий. Snacks/Other: Lindt Горький Шоколад с Кусочками Апельсина и Миндаля, Iso Best Best Bar Chocolate Brownie, BSN Amino X, VPS Nutrition Изолят, Домик в деревне Молоко 0,5%. more...
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2080 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.4 kg a Week
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Katrin_Ver's Weight History
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