Weigh In record (no journal entry) for 30 May 2017
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 53.31g | Prot: 71.27g | Carbs: 22.90g.
Breakfast: La Sierra Chicharrón en Salsa Verde, Noche Buena Queso Manchego, Huevo, Enature Aceite de Coco Orgánico, Rebanadas de Jamón. Lunch: Consomé de Pollo, Aguacate, Ceviche, Nopales. Dinner: Queso Provolone. Snacks/Other: Nestlé Media Crema, Fresas, Kirkland Signature Nuez Pecana. more...
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Losing 0.6 kg a Week
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