Weigh In record (no journal entry) for 29 May 2017
|
102.5 kg
Lost so far: 10.0 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
|
|
1560 kcal
|
Fat: 80.81g | Prot: 91.51g | Carbs: 119.76g.
Breakfast: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Chicken Lo Mein, Water, Black Tea, Yangtze Chinese Style Barbeque Pork, Fried Rice, Moo Goo Gai Pan. Dinner: Unsweetened Iced Tea, Macaroni or Pasta Salad with Shrimp, Chicken Salad, Stop & Shop Corn on the Cob, Potato Salad with Egg, Wegmans BBQ Pulled Pork. more...
|
|
3358 kcal
|
Exercise:
Showering - 22 minutes, Curves - 25 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 11 hours and 15 minutes, Cooking - 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuzzypebble1960's Weight History
|