Weigh In record (no journal entry) for 30 May 2017
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89.2 kg
Lost so far: 2.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 32.60g | Prot: 27.12g | Carbs: 75.51g.
Breakfast: Sugar, Weetabix Weetabix and Milk. Lunch: Toasted White Bread, Tesco Cheese Slice, Fried Egg. Snacks/Other: Schweppes Lemonade (Can), Cadbury Twirl Bites. more...
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Gaining 1.2 kg a Week
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