|
Finally the swelling has gone down and I feel a little more like myself
|
62.1 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 100.91g | Prot: 90.45g | Carbs: 124.46g.
Breakfast: White Bread, Fried Egg, Angus Beef Loin New York Strip Steak. Lunch: Biscuits, Spicy Chicken Strips. Snacks/Other: Baked Apple Pie. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyshoulddothis's Weight History
|