Weigh In record (no journal entry) for 30 May 2017
|
56 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 60.58g | Prot: 58.53g | Carbs: 153.28g.
Breakfast: Café, Moulin Des Moines Lin Brun, Miel, Vrai Fromage Blanc au Lait de Brebis, Biocoop Muesli Graines et Fruits Secs. Lunch: Café, Salakis Grillis, Oignons Rouges, Tomates, Ciboulette, Concombre (avec Peau), Carrefour Fromage Blanc 0%. Dinner: Charal Steak Haché 15%, Picard Sorbet Mangue Passion, Auchan Gruyère, Amy's Kitchen Lasagnes aux Légumes. Snacks/Other: Casino Bonbons Tendres. more...
|
|
1451 kcal
|
Exercise:
Walking (slow) - 2/mph - 23 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|