Weigh In record (no journal entry) for 30 May 2017
|
73.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 1.18g | Prot: 4.57g | Carbs: 84.79g.
Breakfast: Honeydew Melons, Coffee (Instant Powder, Decaffeinated). Dinner: Kiwi Fruit, Pears. Snacks/Other: Waitrose Red Grapes, Oranges. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willie Gallacher's Weight History
|