Weigh In record (no journal entry) for 29 May 2017
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 39.35g | Prot: 38.08g | Carbs: 214.59g.
Breakfast: Céréal Bio Pancakes Son d'avoine, Nutella Nutella, Albert Ménés Crème de Caramel au Beurre Salé et au Sel de Guérande, Framboises, Banane. Lunch: Lesieur La Sauce Crudités Nature Légère, Banane, Carottes, Maïs, Carrefour Pousses de Haricots Mungo, Tomates, Quinoa (Cuit), Carrefour Asperges Blanches. Dinner: Ananas, Yoplait Yop Framboise, Courgette, Carrefour Bio Coulis de Tomates, Dia Jambon de Parme (Prosciutto Di Parma). Snacks/Other: Moulin de Valdonne Sirop Pamplemousse Rose, Teisseire Sirop de Framboise, Carrefour Bio Mini Galettes de Riz Nappées de Chocolat au Lait. more...
|
|
1772 kcal
|
Exercise:
Standing - 2 hours, Showering - 10 minutes, Horseback Riding - 20 minutes, Sitting - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|