Weigh In record (no journal entry) for 29 May 2017
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68.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 30.91g | Prot: 74.92g | Carbs: 133.74g.
Breakfast: Yoğurt, Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş), Domatesler, Katmer, Hurma. Dinner: Yoğurt, Hurma, Pişmiş Fasulye, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Dondurma, Sarı Tatlı Mısır, Ülker Altınbaşak Light Keten Tohumlu Kepekli. more...
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Losing 1.2 kg a Week
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asuman aksu's Weight History
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