Weigh In record (no journal entry) for 05 March 2012
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111.5 kg
Lost so far: 26.4 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 90.62g | Prot: 80.77g | Carbs: 39.07g.
Breakfast: string cheese, coffee, heavy cream. Lunch: canned chicken, diet pepsi, avocado, tomato, bacon bleu cheese, spinach, sunflower seeds. Dinner: mushrooms, mashed cauliflower, chicken breast. Snacks/Other: Whipped Heavy Cream, unsweetened cocoa. more...
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3325 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours, Driving - 2 hours. more...
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Gaining 3.2 kg a Week
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Dani_Suave's Weight History
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