Noenie55's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

93.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

620 kcal

Fat: 9.20g | Prot: 49.20g | Carbs: 82.00g. Breakfast: SPAR Fat Free Long Life Milk, Ultima 1 Vanilla Shake. Lunch: Ultima 1 Vanilla Shake, SPAR Fat Free Long Life Milk. Dinner: Parmalat Low Fat Fruit Yoghurt. more...

3715 kcal

Exercise: Housework - 10 hours, Resting - 4 hours, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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Noenie55's Journal, 29 May 17

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