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LCHF
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91.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 194.51g | Prot: 79.25g | Carbs: 54.18g.
Breakfast: Turek Camembert Aksamitny, Pilos Śmietanka 30%. Lunch: Nasze Smaki Kiełbasa Szlachetna. Dinner: Mango, Maliny, Pilos Śmietanka 30%, Morliny Boczek Wędzony, Kraina Wędlin Salami Klasyczne, Ser Gouda. more...
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Losing 2.1 kg a Week
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