Weigh In record (no journal entry) for 28 May 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: 100%.
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794 kcal
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Fat: 27.67g | Prot: 50.58g | Carbs: 86.88g.
Breakfast: Banquet Brown 'N Serve Turkey Sausage Patties, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Coffee, Ocean Spray Diet Cranberry Pomegranate Juice. Lunch: Kroger Deli Thin Sliced Mild Cheddar Cheese, Tomatoes, Pepperidge Farm Very Thin White Bread (1), Sargento Sharp Cheddar Snacks Cheese Sticks, Pepperidge Farm Very Thin White Bread (1), Smart Ones Breakfast Wrap. Dinner: Pepperidge Farm Very Thin White Bread (1), Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Coca-Cola Diet Coke, Coffee (Brewed From Grounds). more...
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3076 kcal
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Exercise:
Desk Work - 2 hours, Making the bed - 10 minutes, Watching TV/Computer - 7 hours, Housework - 15 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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JeffinAurora's Weight History
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