BigBelle's Journal, 28 May 17

Weigh In record (no journal entry) for 28 May 2017
104.1 kg Lost so far: 4.8 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2017:
1009 kcal Fat: 59.66g | Prot: 44.18g | Carbs: 75.18g.   Breakfast: Regular Coffee. Dinner: Knorr Spinach Dip, KFC Macaroni & Cheese (Individual), Baked Beans, Stonewall Kitchen Hot Pepper Jelly, Cream Cheese, Kraft Wheat Thins Original, Frankfurter or Hot Dog, Ground Beef (Cooked). more...
Losing 0.4 kg a Week

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Comments 
Excellent! 
28 May 17 by member: Horseshu1

     
 

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