Weigh In record (no journal entry) for 05 March 2012
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87.5 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 62.25g | Prot: 111.01g | Carbs: 245.89g.
Breakfast: ToastChee Crackers, Coffee with Milk and Sugar, Water, Water. Lunch: Banana Chips, Select Harvest Healthy Request Italian Style Wedding Soup, 100% Whole Wheat Pita Bread. Dinner: Chicken Breast (Skin Not Eaten), Mixed vegetables, Boil in Bag Whole Grain Brown Rice, Antipasto Salad (Small, 1 Serving). Snacks/Other: Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, York Dark Chocolate Covered Peppermint Patties. more...
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2592 kcal
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Exercise:
Desk Work - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Toffeecake's Weight History
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