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5.1%
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54.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 89.00g | Prot: 196.00g | Carbs: 286.00g.
Breakfast: Meijer Caramel Chocolate Peanut Nougat Bar, Optimum Nutrition Gold Standard 100% Whey - Cake Batter. Lunch: Eileen's Colossal Cookies Peanut Butter Chocolate Chip Cookie, El Monterey Bean & Cheese Burrito. Dinner: Meijer Caramel Chocolate Peanut Nougat Bar, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. Snacks/Other: Fresh & Easy Cinnamon Roll, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter, M&M's Peanut Chocolate, Mike's Lite Hard Lemonade. more...
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2516 kcal
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Exercise:
Painting - 1 hour, Running - 6/mph - 18 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 10 hours and 42 minutes. more...
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Losing 5.1 kg a Week
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