Weigh In record (no journal entry) for 27 May 2017
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84.8 kg
Lost so far: 15.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 69.07g | Prot: 82.75g | Carbs: 39.62g.
Breakfast: Sweet'n Low, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Tomatoes, Premium Honey Ham, American Cheese, Eggs (Large), Red Hot Sauce, Great Value Whole Milk, I Can't Believe It's Not Butter! Original Soft Spread, Great Value Real Bacon Pieces. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Wal-Mart Tilapia Fillets, Hidden Valley Ranch Avocado, Lettuce, Tomatoes, Kraft 100% Grated Parmesan Cheese, Great Value Real Bacon Pieces. more...
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Losing 3.8 kg a Week
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D4NIELLE's Weight History
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