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Anastasiya Trifonova
Journal
27 May 17
Anastasiya Trifonova's Journal, 27 May 17
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Weigh In record (no journal entry) for 27 May 2017
59 kg
Lost so far:
5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2017:
1481 kcal
Fat: 66.00g | Prot: 39.80g | Carbs: 197.80g.
Breakfast:
Монте Кристо Печенье Сдобное со Сливочным Маслом, Чай с Сахаром, Хлебокомбинат Волжский Круассан со Сгущенкой, Хлебокомбинат Волжский Круассан со Сгущенкой.
Lunch:
Мясновъ Йогурт Клубника 2,5%, Творог 9%.
Snacks/Other:
Пятерочка Банан.
more...
1512 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Anastasiya Trifonova's Weight History
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