Weigh In record (no journal entry) for 27 May 2017
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86.5 kg
Lost so far: 5.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 22.27g | Prot: 39.75g | Carbs: 44.18g.
Breakfast: Запеканка с Курочкой, Грибами и Помидорами, Корица, Овсяная Каша на Воде. Lunch: Красные Помидоры, Огурец (с Кожурой), Гречка с Мясом. more...
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Losing 1.4 kg a Week
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nechaeva63's Weight History
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