Weigh In record (no journal entry) for 26 May 2017
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 66.49g | Prot: 93.56g | Carbs: 151.10g.
Breakfast: Market Pantry Shredded Hashbrowns, Fried Egg, Fried Egg, Whole Wheat Bread, Welch's Grape Jelly, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Unsweetened Iced Tea, Meijer Tater Tots, Essential Everyday Tarter Sauce, Great Value Hamburger Buns, Kirkland Signature Wild Alaskan Pacific Cod. Dinner: Meijer Tater Tots, Target Hamburger Bun, Great Value Whole Green Beans, Costco Hamburger Patty. more...
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3599 kcal
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Exercise:
Grocery Shopping - 30 minutes, Curves - 25 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Cooking - 20 minutes, Desk Work - 3 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 7 hours and 22 minutes, Bathing - 1 hour and 15 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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