Weigh In record (no journal entry) for 25 May 2017
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 114.48g | Prot: 169.25g | Carbs: 153.48g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Welch's Grape Jelly, Whole Wheat Bread, Fried Egg, Fried Egg, Costco Hamburger Patty. Lunch: Costco Hamburger Patty, Ragu Cheesy Double Cheddar, Macaroni (Cooked). Dinner: Chocolate Cake (with Chocolate Frosting), Ore-Ida Extra Crispy Tater Tots, Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Wild Alaskan Pacific Cod, Caesar Salad Dressing, Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce. more...
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4317 kcal
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Exercise:
Bike Machine (Cycling) - 16 minutes, Curves - 25 minutes, Washing Dishes - 3 hours and 10 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 6 hours and 56 minutes, Bathing - 1 hour and 15 minutes, Cooking - 20 minutes, Watching TV/Computer - 3 hours. more...
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Losing 3.2 kg a Week
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Fuzzypebble1960's Weight History
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