Weigh In record (no journal entry) for 26 May 2017
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58.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Fat: 114.63g | Prot: 111.94g | Carbs: 362.26g.
Breakfast: Smart Portion Banana Muffins, Fresh Garden Salsa, Hearty Turkey Sausage Crumbles, Sweetener (Packet), Egg Whites, Baby Spinach, Water, Coffee, Egg. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Red Bird Brand Soft Peppermint Puffs, Reese's Peanut Butter Cup, Doritos Cool Ranch Tortilla Chips (35.4g), Aquafina Water (16.9 oz), Sun Chips Original (Package), Frankfurter or Hot Dog, Hamburger on Bun. Dinner: Great Value Sugar Free Lemonade Drink Mix, Water, Papa Murphy's Pizza S'mores Dessert Pizza, Pizza Hut 6" Supreme Personal Pan Pizza. more...
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1994 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...
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Gaining 4.4 kg a Week
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CEMorris's Weight History
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