Weigh In record (no journal entry) for 26 May 2017
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96.3 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 82.47g | Prot: 70.77g | Carbs: 108.95g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee with Cream, Egg Omelet or Scrambled Egg with Cheese, Del Monte Mixed Fruit Cup. Lunch: Water, Muenster Cheese, Sardines in Oil (Canned). Dinner: Chocolate Covered Ice Cream Bar or Stick, Good Humor Ice Cream Bars - Strawberry Shortcake (60g), French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Vegetable Beef Soup (Home Recipe), Coors Coors Banquet. more...
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Gaining 29.8 kg a Week
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jerrykul's Weight History
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