Weigh In record (no journal entry) for 26 May 2017
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88.5 kg
Lost so far: 3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.50g | Prot: 33.80g | Carbs: 143.50g.
Breakfast: Weetabix Weetabix and Milk. Dinner: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Big Mac. more...
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Gaining 2.8 kg a Week
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