Weigh In record (no journal entry) for 25 May 2017
|
92.3 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 60.09g | Prot: 73.49g | Carbs: 122.96g.
Breakfast: Unsalted Butter Stick, Toasted White Bread, Coffee, Red Baron Deep Dish Singles - Meat-Trio Pizza, Coffee. Lunch: Smart Ones Breakfast Wrap. Dinner: General Mills Chex Mix Traditional, Coca-Cola Diet Coke, McDonald's Diet Coke (Small), Cape Cod Waffle Cut Sea Salt Chips, Apple Pie, Oscar Mayer Honey Ham, Kroger Aged Sharp White Cheddar Cheese. Snacks/Other: Cheddar Cheese, Coca-Cola Diet Coke, M&M's Peanut M&M's (Package). more...
|
|
2595 kcal
|
Exercise:
Watching TV/Computer - 30 minutes, Grocery Shopping - 15 minutes, Sitting - 4 hours, Housework - 15 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Driving - 20 minutes, Standing - 10 minutes, Showering - 15 minutes. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|