Weigh In record (no journal entry) for 25 May 2017
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103.8 kg
Lost so far: 18.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 13.50g | Prot: 84.00g | Carbs: 43.00g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Premier Nutrition High Protein Shake - Chocolate. Dinner: Prairie Farms Dairy 1% Lowfat Milk. more...
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Losing 3.2 kg a Week
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Time2FixMe's Weight History
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