D4NIELLE's Journal, 25 May 17

Weigh In record (no journal entry) for 25 May 2017
85.4 kg Lost so far: 14.9 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:
1043 kcal Fat: 37.17g | Prot: 56.18g | Carbs: 149.83g.   Breakfast: Kellogg's All-Bran Buds, Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds), Whole Milk. Lunch: Granny Smith Apples, Dunkin' Donuts Egg White Veggie Flatbread. Dinner: Avocados, Great Value Tilapia Fillets. more...
Gaining 1.9 kg a Week



     
 

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D4NIELLE's Weight History


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