Weigh In record (no journal entry) for 25 May 2017
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103.8 kg
Lost so far: 10 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 49.06g | Prot: 59.02g | Carbs: 157.01g.
Breakfast: Erdbeeren, Ja! Delikatess Leicht-Rohschinken, Kaffee mit Milch, Gutes Land Butterkäse, Bresso Leichtgenuss Feine Kräuter, Lieken Urkorn Kleines Kerni. Lunch: Kartoffelsalat nach Deutscher Art, Milfina Zaziki Quark mit Gurken & Knoblauch, Gyros. Snacks/Other: Nusskuchen, Fantakuchen. more...
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Losing 3.5 kg a Week
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monasanna's Weight History
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