Weigh In record (no journal entry) for 04 March 2012
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59.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 80.31g | Prot: 118.31g | Carbs: 102.68g.
Breakfast: Latte Intero, Bresaola. Lunch: Gallette di Riso Integrali ai Multicereali, Pancetta (Curata, alla Griglia, in Padella o al Forno, Cotto), Uovo Strapazzato (Intero, Cotto). Dinner: yogurt, dried tomato, sardines, rice cracker. Snacks/Other: Kiwi, Latte Intero. more...
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2447 kcal
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Exercise:
Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 6 hours, Housework - 5 hours, Sitting - 6 hours. more...
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Losing 2.8 kg a Week
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Lizzie983's Weight History
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