Weigh In record (no journal entry) for 24 May 2017
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102.5 kg
Lost so far: 10.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 83.61g | Prot: 92.22g | Carbs: 119.26g.
Breakfast: Great Value Kosher Whole Dill Pickles, Turkey Breast Meat, Mayonnaise, Whole Wheat Bread. Lunch: Ragu Cheesy Double Cheddar, Macaroni (Cooked), Caesar Salad Dressing, Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce. Dinner: Daisy Sour Cream, Butter, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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3303 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Cooking - 20 minutes, Bathing - 1 hour and 15 minutes, Desk Work - 3 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 7 hours and 17 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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