Weigh In record (no journal entry) for 24 May 2017
|
132.4 kg
Lost so far: 14.1 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 39.31g | Prot: 59.05g | Carbs: 193.46g.
Breakfast: Tim Hortons Vanilla Greek Yogurt with Mixed Berries & Almond Granola, Coffee (Brewed From Grounds), Splenda Granulated Splenda, 1% Fat Milk. Lunch: Orange, Orange, Yoplait Source 0% Yogurt, Yoplait Source 0% Yogurt, French's Classic Yellow Mustard, Schneider's Deli Shaved Smoked Turkey Breast, Dempster's 100% Whole Wheat Bread. Dinner: Subway Minestrone Soup, Subway Ranch Dressing, Subway Chipotle Southwest Sauce, Subway 6" Ham Sub. Snacks/Other: Half and Half Cream, Coffee (Brewed From Grounds), Splenda Granulated Splenda, Dark Chocolate Coated Coffee Beans. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HalfAssPrincess's Weight History
|