Weigh In record (no journal entry) for 25 May 2017
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62.2 kg
Lost so far: 5.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 81.38g | Prot: 184.35g | Carbs: 136.48g.
Breakfast: Лента Багет Французский, Семга Слабосоленая, Яичный Желток, Яичный Белок. Lunch: Киви, Мистраль Бурый Рис, Приосколье Куриные Сердечки. Dinner: Мегамарт Пицца с Курицей. Snacks/Other: Bombbar Chocolate, Bio Баланс Кефирный 1%, Bombbar Chocolate, VPS Nutrition Изолят, Домик в деревне Молоко 0,5%, Iso Best Best Bar Peanut Cake, BSN Amino X. more...
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1924 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (Bodybuilding) - 46 minutes, Resting - 18 hours and 44 minutes, Sleeping - 4 hours. more...
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Gaining 2.1 kg a Week
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Katrin_Ver's Weight History
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