Weigh In record (no journal entry) for 24 May 2017
|
104.3 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
|
|
1690 kcal
|
Fat: 75.00g | Prot: 126.00g | Carbs: 152.00g.
Breakfast: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), PowerBar Protein Shake - Chocolate. Lunch: Wendy's Spicy Chicken Go Wrap, Wendy's Junior Bacon Cheeseburger (No Mayo). Snacks/Other: Atkins Snack Triple Chocolate Bar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|