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small bm x 2, sick
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58.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 75.62g | Prot: 91.59g | Carbs: 111.00g.
Breakfast: Fresh Garden Salsa, Hearty Turkey Sausage Crumbles, Sweetener (Packet), Egg Whites, Baby Spinach, Water, Coffee, Lemon, Egg. Lunch: Truvia Sweetener (Packet), Unsweetened Iced Tea, Kraft Balsamic Vinaigrette Lite, Cooked Green String Beans (Fat Added in Cooking), Caesar Salad with Romaine, Grilled Chicken. Dinner: Lemon, Water, Cooked Green String Beans (Fat Added in Cooking), Caesar Salad with Romaine, Grilled Chicken. Snacks/Other: York Peppermint Minis (Package), M&M's White Chocolate Peppermint M&M's, Lemon, Water, Cuties Clementines, Bell Plantation PB2 Powdered Peanut Butter, Dannon Greek Yogurt - Vanilla. more...
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Gaining 0.8 kg a Week
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CEMorris's Weight History
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