Weigh In record (no journal entry) for 24 May 2017
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108.7 kg
Lost so far: 15 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 25.46g | Prot: 39.08g | Carbs: 87.46g.
Breakfast: Банан, Азбука Вкуса Запеканка Творожная с Изюмом. Lunch: Красные Помидоры, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Салат Айсберг. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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opa-nataliya's Weight History
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