ALITA88's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

68.1 kg Lost so far: 12.1 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

516 kcal

Fat: 33.32g | Prot: 46.42g | Carbs: 4.93g. Breakfast: Huevo Cocido. Lunch: Chef Aceite de Oliva Extra Virgen, Apio, Salmón. Dinner: Carne Asada, Huevo Cocido. Snacks/Other: Aceitunas Negras, Huevo Cocido. more...

2034 kcal

Exercise: Rowing - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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ALITA88's Journal, 23 May 17

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ALITA88's Weight History